Meeja has been languishing rather neglected lately - so much stuff has got me riled up that I don't know where to start. So, instead, here is a calming item.
When you're weary, feeling small- from Bridge over Troubled Water, as most ageing hippies will know! Just reading those words brings Art Garfunkel's sublimely pure voice to mind. But I have another suggestion too.
When tears are in your eyes
I will dry them all
Tune your DAB radio into Birdsong: a loop of recorded birdsong from a garden in Wiltshire. Instant calm, bliss and reduction in blood pressure - just the thing if you've had a workload like mine over the past few days.
You can also listen online - though after the recent plug for this on the Beeb, the servers may be overloaded!
SeasideMan
Pro 
I have a CD I bought from the Natural History museum called "Dawn Chorus" that serves the same function. It's 5 different 15-minute recordings of early morning birdsong, with the occasional sheep MAAAH in the distance. It's incredibly calming.
Beautiful song, Bridge Over Troubled Water, but it was what eventually split up Simon and Garfunkel.
Tom.